Welcome

Bandur Psychotherapy is a private psychotherapeutic practice providing services both in-person and online. Our practice believes that all individuals deserve to be treated with the utmost care and respect, regardless of their intersectionality. Each client is approached with a trauma informed perspective and cultural humility. We offer therapy to individuals, couples, and groups, in addition to providing various trainings, supervision, and workshop services.

Our aim is to assist clients in understanding how current behaviours and thoughts are related to unresolved issues through the use of highly specialized and evidence-based modalities.

  • "Only when we are brave enough to explore the darkness, we will discover the infinite power of our light"

    Brené Brown

  • "Even if we don’t have the power to choose where we come from, we can still choose where we go from there."

    Stephen Chbosky

  • "Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone."

    Lisa Olivera

  • "The best way out is always through."

    Robert Frost

Our Approach

Through extensive education and experience, we provide the most effective and evidence based psychotherapeutic modalities and interventions.

We believe every client has a unique set of needs that must be met with empathy, understanding, and expertise. Each individual is approached with a trauma-informed perspective and cultural humility.

A motto we like to inform our practice with is, “we meet clients where they are at, and walk beside them to where they intend to go”.

Let’s work together.

Interested in therapy? Fill out the information below and we will be in touch shortly!